• Healthy eating

    Loose 4 kgs in 3 weeks with this tasty smoothie

    Happy Tuesday , guys! Kovi here Today we are talking weightloss. I see a lot of people out there are trying their hardest to lose weight so I decided to talk more about this topic… To get rid of my baby weight wasn’t easy. I tried everything and came to the conclusion that a strict and healthy diet in moderation with a daily workout works the best. A lot of people are making a huge mistake by starving and then having a big meal which undoes all your hard work. It’s important to frequently eat low-calorie small portions. I came up with a great smoothie you could have before your…

  • Healthy eating

    6 ways to detox your body

    Good morning fellow strawberries 🙂 Kovi here 🙂 Today we are talking healthy eating, I did a good bit of research on detox the other day, so check out my new blog post below: The 6 ways to detox your body: 1.Drink lemon water first thing in the morning Healthy eating is one good point, but have you got the essential vitamins? I suggest Lemon water. Simple, Tasty and yet effective. All you need is; A few Lemon slices, still warm (cold or hot) a few small cubes of ginger and mint for a refreshing flavor! Why Drink Lemon water? Not only does it save use against cold’s and flu’s…