Healthy eating

Stay alert with Pro Plus Ultra

Happy Wednesday Guys,

I hope Everyone is keeping well. If you are following me on Instagram then you probably remember that yesterday I’ve been talking in detail about Pro Plus Ultra


Pro Plus Ultra  contains a unique blend of performance ingredients to help you be at your best throughout the working day.

Slow release caffeine helps to increase alertness and improve concentration.

Ginseng helps to maintain cognitive performance

Vitamins B6 &B12 contribute to a reduction in tiredness and fatigue

Guarana extract is a natural source of caffeine

Ashwagandha (also known as Indian Ginseng)

With Pro Plus Ultra, you can receive the slow-release caffeine you need to stay alert and concentrate for longer. Also, Pro Plus Ultra with vitamins B6 and B12 contributes to reducing tiredness and fatigue, helping you stay on form when you need to.

So I’ve been taking Pro Plus Ultra for the last week and have already noticed fantastic results, i’m feeling more energetic, alert and focused.

Guys, I’ll be honest with you between being a full time mum of 2 & running my Instagram business sometimes I  just don’t have enough energy to juggle it all, so when Emotive agency asked me to test  Pro Plus Ultra I thought why not!!

I’ve always a huge to do list and most of the time I only manage to tick off the top priorities, the thing is by the time the kids go to bed I’m feeling exhausted so Pro Plus Ultra sounds like what I need and what most other mummies need too.

So how does caffeine work? Caffeine acts on the central nervous system playing a role in alertness when tiredness occurs.

Many people consume caffeine everyday as part of their diet and it can cause mild physical dependence. If you’re used to drinking two cups of coffee a day and you give it up, you may experience some mild withdrawal symptoms, such as a headache or fatigue, for a couple of days. So the maximum recommended caffeine intake per day Pro Plus Ultra  is 400mg, from all sources.

Pro Plus Ultra is running a #ReachyourPeak campaign where they talk about the   tools

  1. Visualise your goals.

Visualisation- or the practice of seeing your goals as already complete helps to manifest success.
I strongly believe in manifestation.

2. Practice the 20-20-20 formula.

Break your morning routine into 3 equal blocks for 20 mins. For education, reflection & exercise(go for a run, set your priorities & goals for the day, read a book and listen to podcast)

3. Take an energy supplement

Pro Plus Ultra  contains vitamins B6 and B12 which contribute to reducing tiredness and fatigue, helping you stay on form when you need to.

Feel free to check out Mark Whittle talking about it in more detail though the link below:

Guys, I hope you find my recommendation useful.

lots of love




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