• Healthy lifestyle

    9 natural remedies for headaches

    Happy Thursday! I hope Everyone is getting into the Christmas spirit! Today we are talking about the natural remedies for headaches. Headaches and migraine come in many shapes and guises and often been caused by poor blood flow. I’m sure many of us are struggling with headaches at least once a month, paracetamol and painkillers are an easy solution, but why not try to relieve the pain naturally first! Please see below some of the most effective natural remedies: Lavender Oil Two drops for every two cups of boiling water are recommended when inhaling lavender oil vapors as a headache treatment. Lavender oil can be safely applied externally without the…

  • Healthy lifestyle

    Metabolism boosting smoothie

    Happy Wednesday  Everyone ! Today I’m talking healthy eating 🙂 Recently I made a really tasty metabolism smoothie so I can’t wait to share this recipe with you, you’ll need the following ingredients: A handful of spinach 1 Banana 1 Mango 1 Orange Tiny bit of fresh ginger Tiny bit of Glenisk plain yogurt 1 tsp of Chia seeds I small cup of still drinking water Pour all ingredients into processor and enjoy your smoothie 🙂   Why this smoothie improves metabolism? Spinach  Spinach is rich in Vitamin E, omega-3 fatty acids, and  in B-Vitamins . Spinach also has anti-inflammatory properties. Spinach is a great metabolism booster due to the high…

  • Healthy lifestyle

    Top 8 anti-inflammatory foods

    Happy Tuesday Everyone! Kovi here with a healthy eating update, today my blogpost is about  “Top 8 anti-inflammatory foods” Check out below: Walnuts Walnuts actually are very good  for our brains , they are also rich in omega 3 fatty-acids.  Walnuts contain alpha-linolenic acid, which is converted to omega 3 fatty acids, EPA and DHA in the body. DHA is known to reduce inflammation. Pineapple Pineapple is rich in Vitamin C and  in the protein-digesting enzyme bromelain, making pineapple a natural anti-inflammatory agent which is helpful in reducing swelling, bruising and pain in musculoskeletal injuries, as well as arthritis, bursitis and tendonitis. Spinach Spinach is rich in Vitamin E, omega-3…

  • Beauty

    It’s Masktime…

    Happy  Wednesday! I hope Everyone is having a great day! Today we are talking all things face masks 🙂 Korean beauty brand Masktime  sent me 2 boxes from their available subscription plans: Left: Starter box & Right: Glow settee box 1) SEPTEMBER Glow Starter Box ACWELL – Drinks Purifying Daanji Mask ~ RP £3.00 Acwell Drink Purifying Mask soothes tired skin and minimize redness! Enriched with eucalyptus extract, this masks gives a cooling sensation, providing relief to skin. Using natural, fermented ingredients derived from Korean traditional medicine to impart skin with intense moisture, it comes soaked in an essence full of rice wine extract to seriously soothe irritated skin. This sheet…

  • Beauty

    My review on Hollywood Browzer

    Happy Friday ! I hope Everyone is looking forward to the weekend! As you know recently I was testing a new product from Hollywood Browzer. Hollywood browser shapes your eyebrows and removes unwanted hair on the face and body in just seconds without any pain irritation or redness, leaving your skin smooth and silky. Hollywood browser is great for eyebrows, upper lip hair, chin hair, uneven hairline, stray hairs, stomach, bikini line, hair on fingers and toes, back of neck and it can be used by men and women. It is a unisex tool and easily removes both coarse and fine hair. Everyone’s hair grows at a different rate, so…

  • Fashion

    My summer Prettylittlething outfits

    Happy Wednesday! I hope Everyone is having a great week so far and looking forward to bank holiday weekend! Many of you were asking me to put up direct links of my latest Prettylittlething outfits’ So here they are: WHITE POPPER FRONT RIB LONGSLEEVE THONG BODYSUIT £15.00 https://ie.prettylittlething.com/white-popper-front-rib-longsleeve-thong-bodysuit.html PETITE WHITE BRODERIE ANGLAISE DETAIL BARDOT CROP T£20.00 https://ie.prettylittlething.com/petite-white-broderie-anglaise-detail-bardot-crop-top.html The white skirt was sold out, but you can get exactly the same one in mustard (link below ) PETITE MUSTARD BRODERIE ANGLAISE DETAIL MINI SKIRT £25.00 https://www.prettylittlething.com/petite-mustard-broderie-anglaise-detail-mini-skirt.html RED FLORAL PRINT FRILL DETAIL SHIFT DRESS £15.00 https://www.prettylittlething.com/mustard-floral-print-frill-detail-shift-dress.html White Puff Sleeve Frill Detail Plunge Bodycon Dress £10.00 https://www.prettylittlething.com/white-puff-sleeve-frill-detail-plunge-bodycon-dress.html Mauve Second Skin Scoop Neck Thong Bodysuit £15.00…

  • Beauty

    My review on Primark P.S sun protection products

    Hi Guys! Happy Tuesday! Here is me stuck at the desk while the sun is splitting the trees…story of my life… I hope Everyone is enjoying this gorgeous weather, Irish summer is spoiling us for sure! 3 weeks ago, before heading out on my Marbella holidays the top PR Agency in Ireland The Publicity Loft sent me some brilliant sun Protection products from Primark PS range to try out. When it comes to sun protection –we are spoiled for choice! Such a huge range of different brands and SPF factors…so what do I pick??? What is the SPF Sunscreen? SPF( Sun Protection Factor) is a measure of how well a…

  • Healthy lifestyle

    Sveika be cukraus bananų duona (In Lithuanian&English)

    Sveiki, Kovi čia 🙂 Šiandien aš eksperimentavau su miltų miltais ir padariau labai skanią bananų duoną Čia mano receptas: 1/3 puodelio augalinio aliejaus 1/2 puodelio medaus 2 kiaušiniai 4 vidutinio dydžio bananai 1/4 puodelio pieno 1 arbatinis šaukštelis soda 1 šaukštelis vanilės ekstrakto 1/2 šaukštelio druskos 2 šaukštelius malto cinamono 1 3/4 puodelio miltų 2 Graikiniai riešutai Naudokite procesorių sumęsti bananus Supjaustyti graikinius riešutus Riebaluokite kepimo forma su sviestu Sumaišykite visas ingridientus ir supilkite mišinį į kepimo formą Dekoruokite su bananų skiltelėmis ir graikiniais riešutais Kepkite 60 minučių  @ 200 laipsnių Gero apetito! Dėkoju Kovi   Hi Guys, Kovi  here 🙂 Today I was experimenting with the wholemeal flour.  I made…

  • Travel

    Lovin’ The Taste of Dublin

    Guys Happy Friday! 3 weeks ago myself, my baby boy Kevin and 2 of my pals with their baby boy Alex went to the Taste of Dublin and we had a ball! The event was ginormous! You’ll need a whole day checking out all the different counters and foods! So, we went straight to get our florins. Florins are the tokens that you need to buy so you can pay for your food. This was the toughest decision ever! Where do we even start from! Such a huge variety of foods to choose from …from O’Brien’s to The Port House… I chose Pickled heritage beetroot from the Eccles Hotel counter,…

  • Healthy lifestyle

    Вкусные протеиновые шарики (In Russian & English)

    Протеиновые шарики Всем Привет   ! Ой как нетерпится  поделиться с вами моим новым рецептом протеиновых шариков. Это довольно просто и не требуется выпечки. Ингредиенты: 2 ст.л. миндального масло 3 сушёных абрикоса 2 Финика 1 ст.л кокосового масла 1 ч.л семена чиа Измельчённый миндаль, лесной орех и кокос Карица Ванильная эссенция Абрикосы и финики измельчите как можно мельче Возьмите миску и перемешайте  абрикосы, финики, миндальное масло, семена чиа, кокосовое масло, ванильную эссенцию и немного корицы Сделайте шарики маленького размера и обваляйте их измельченном лесном орехе / кокосовом орехе / миндале и оставьте их в холодильнике на час\ два часа Сушёные абрикосы и финики придают естественную сладкий вкус так что протеинвые…