Happy Tuesday Guys! I hope Everyone is keeping well. Today we are talking all things vitamins. About a month ago Novomins asked me to test their vitamins. So they sent me Apple Cider Vinegar Gummies • Novomins Apple Cider Vinegar gummies contain 750mg per day dose apple cider vinegar with added Vitamin D, Vitamin B6 and B12 designed to help support an active lifestyle. • Vitamin D contributes to the maintenance of bones, teeth and cell division. Vitamin B6 contributes to normal protein and glycogen metabolism. Vitamin B12 contributes to normal neurological and psychological functions, maintenance of normal bone, teeth, hair, skin and nails, reduction of tiredness and fatigue. Natural apple flavor. Iron…

Hi Guys Happy Wednesday ! I hope Everyone is keeping well. The sun is shining & the birds are singing, what a day ! Today we are talking all things protein.  If you remember from my Instagram stories recently  I’ve started running, so I was looking for a protein powder. There are soooo many on the market available so I decided to try Hydrolysed Marine Collagen Powder  from Edible Health Hydrolysed Marine Collagen Powder is a marine collagen powder for hair, skin, nails, joints, pain, inflammation, bones, gut health, sleep, fitness, injuries, metabolism, muscle, keto, weight loss, and wrinkles. Hydrolysed Marine Collagen Powder is a fish collagen powder (made from fish skin) using a…

Hi Guys I hope Everyone is keeping well. It’s a beautiful day outside, sun is shining & birds are singing, which instantly puts me in so much better form, I’m feeling more enthusiastic & eager to achieve my goals. Today we are talking all things protein & probiotics. As you already know from my insta stories recently I’ve started running & doing some exercises. No matter what kind of exercise you do your muscles need food (protein). Many people know that protein is essential for optimum health, but most assume that they are consuming enough from food. We do get good quality protein from foods such as eggs, meat, fish and nuts,…

Hi Guys How are you ? I hope Everyone is looking forward to the weekend. Today we are talking all things skin. I strongly believe that the clear and healthy skin comes from within, you can use all the fancy creams you want, if you don’t feed your skin from the inside you are wasting your time, you know saying ? You are what eat! generally speaking I eat quite healthy& drink plenty of water. But It’s pretty impossible to consume all the essential vitamins on a daily basis, that’s why I always rely on supplements. There are so many supplement brands out there, thanks to my profession I get…

Happy Friday Guys! Spring is in the air which instantly puts me in a better form! Finally! we don’t have to wear layers and layers of heavy clothing. I was out for a walk with the kids  for 2 hours yesterday! So today we are talking all things food! The other day I’ve received a delivery from Dropchef Dropchef asked me to test one of their recipe boxes- something I was looking to try long time ago. Dropchef is such a brilliant idea! The process is super simple! Pick your perfect plan depending on who’s at home. Select from 6 weekly changing recipes. Convenient delivery at a place & time that suits you.…