• Healthy eating

    Canderel Sugarly is the way forward

    Hi Guys I hope Everyone is having a great Wednesday! If you are following me on Instagram then you have probably noticed that I’be been doing plenty of baking and cooking lately with Canderel Sugarly I’ve been using Canderel  for years & was delighted to try out  Canderel Sugarly I’ve a really bad sweet tooth so Canderel Sugarly has been a real life saver! When it comes to replacing sugar, Canderel Sugarly has no equals – it looks, feels and tastes likes sugar. And it has no calories & no sugar – no, really! is the easiest swap if you want to reduce your calorie intake from sugar without compromising on taste, it can be…

  • Healthy eating

    Beauty Booster for beauty from within with Ivybears

    Hi Guys Happy Thursday ! I hope Everyone is keeping well. Back in September this year Ivybears asked me to test some of  their gummy bears. So they sent me a PR box which contained 3 types of their bears: Women’s Hair Vitamins Women’s Hair Vitamins makes your hair shiny and beautiful. Contains high doses of biotin, folic acid biotin, folic acid,  zinc and several vitamins essential for the growth of healthy hair & strong nails, also the bears contain the key vitamins A, C, D, E, B5, B6 and B12, which are essential for the maintenance and growth of healthy hair. After taking these vitamins for a few months my hair look so much…

  • Healthy eating

    Stay alert with Pro Plus Ultra

    Happy Wednesday Guys, I hope Everyone is keeping well. If you are following me on Instagram then you probably remember that yesterday I’ve been talking in detail about Pro Plus Ultra   Pro Plus Ultra  contains a unique blend of performance ingredients to help you be at your best throughout the working day. Slow release caffeine helps to increase alertness and improve concentration. Ginseng helps to maintain cognitive performance Vitamins B6 &B12 contribute to a reduction in tiredness and fatigue Guarana extract is a natural source of caffeine Ashwagandha (also known as Indian Ginseng) With Pro Plus Ultra, you can receive the slow-release caffeine you need to stay alert and concentrate for…

  • Healthy eating

    Novomins-delicious nutrition backed by science.

    Happy Tuesday Guys! I hope Everyone is keeping well. Today we are talking all things vitamins. About a month ago Novomins asked me to test their vitamins. So they sent me Apple Cider Vinegar Gummies • Novomins Apple Cider Vinegar gummies contain 750mg per day dose apple cider vinegar with added Vitamin D, Vitamin B6 and B12 designed to help support an active lifestyle. • Vitamin D contributes to the maintenance of bones, teeth and cell division. Vitamin B6 contributes to normal protein and glycogen metabolism. Vitamin B12 contributes to normal neurological and psychological functions, maintenance of normal bone, teeth, hair, skin and nails, reduction of tiredness and fatigue. Natural apple flavor. Iron…

  • Healthy eating

    Your collagen from Edible Health

    Hi Guys Happy Wednesday ! I hope Everyone is keeping well. The sun is shining & the birds are singing, what a day ! Today we are talking all things protein.  If you remember from my Instagram stories recently  I’ve started running, so I was looking for a protein powder. There are soooo many on the market available so I decided to try Hydrolysed Marine Collagen Powder  from Edible Health Hydrolysed Marine Collagen Powder is a marine collagen powder for hair, skin, nails, joints, pain, inflammation, bones, gut health, sleep, fitness, injuries, metabolism, muscle, keto, weight loss, and wrinkles. Hydrolysed Marine Collagen Powder is a fish collagen powder (made from fish skin) using a…

  • Healthy eating

    FX Supplements – Science & Evidence Based Supplements

    Hi Guys I hope Everyone is keeping well. It’s a beautiful day outside, sun is shining & birds are singing, which instantly puts me in so much better form, I’m feeling more enthusiastic & eager to achieve my goals. Today we are talking all things protein & probiotics. As you already know from my insta stories recently I’ve started running & doing some exercises. No matter what kind of exercise you do your muscles need food (protein). Many people know that protein is essential for optimum health, but most assume that they are consuming enough from food. We do get good quality protein from foods such as eggs, meat, fish and nuts,…

  • Healthy eating

    Botanycl – SkinClear Elixir

    Hi Guys How are you ? I hope Everyone is looking forward to the weekend. Today we are talking all things skin. I strongly believe that the clear and healthy skin comes from within, you can use all the fancy creams you want, if you don’t feed your skin from the inside you are wasting your time, you know saying ? You are what eat! generally speaking I eat quite healthy& drink plenty of water. But It’s pretty impossible to consume all the essential vitamins on a daily basis, that’s why I always rely on supplements. There are so many supplement brands out there, thanks to my profession I get…

  • Healthy eating

    Dropchef- The smartest way to cook

    Happy Friday Guys! Spring is in the air which instantly puts me in a better form! Finally! we don’t have to wear layers and layers of heavy clothing. I was out for a walk with the kids  for 2 hours yesterday! So today we are talking all things food! The other day I’ve received a delivery from Dropchef Dropchef asked me to test one of their recipe boxes- something I was looking to try long time ago. Dropchef is such a brilliant idea! The process is super simple! Pick your perfect plan depending on who’s at home. Select from 6 weekly changing recipes. Convenient delivery at a place & time that suits you.…

  • Healthy eating

    Get your Bikini body with Slimjoy

    Hi Guys, How are you keeping? If you are based in Ireland I hope you had a lovely St Patrick’s day , we were absolutely blessed with such a glorious sunny day for once! Summer is only around the corner so it’s time to think of  summer body. Certainly lock-down and typical rainy  weather makes it extremely difficult to exercise and eat healthy, but you’ve got to! You’ve got to push yourself girl, as overweight is unhealthy & unhealthy in many many ways! I’m like Everyone else struggling to eat healthy at all times, I’ve a terrible sweet tooth! But 6 weeks ago I said to myself : that is it !…

  • Healthy eating

    Stay hydrated with Waterdrop

    Hi Guys Today we are talking all things water. I’m one of those people who struggle to drink 2l of water every day, especially in winter time when it’s cold. Let’s be honest the only thing we want to drink during cold season is tea & coffee! Drinking two liters a day is vital as breathing air. We need both to function. Good hydration increases energy and alertness. So recently I’ve  discovered Waterdrop  Waterdrop   is  the real taste of natural fruits & plants to enhance the best drink in the world — pure water. Waterdrop sent me this pretty bottle and several different flavors of Microdrinks  &  Microtea   This is how it works: Fill…